Wed, Jun 21
|Good Shepard
Adult Ballet Stretch & Strengthen
Come join other adults from beginners to advanced technique levels and strengthen your core muscles, lengthen your spine and improve your posture, all while enjoying classical ballet movement and music. This class will include exercises using an exercise ball (You must bring your own), bar exercises
Time & Location
Jun 21, 2023, 6:00 PM – Aug 09, 2023, 6:00 PM
Good Shepard , 18 W 6th St, Front Royal, VA 22630, USA
About the event
Come join other adults from beginners to advanced technique levels and strengthen your core muscles, lengthen your spine and improve your posture, all while enjoying classical ballet movement and music. This class will include exercises using an exercise ball (You must bring your own), bar exercises, and some basic center work as well for arms and head.
Wednesdays, June 14, 2023 - August 2, 2023 6:00pm-7:00pm
Program Fee - $80