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Senior Stretch & Strengthen
Wed, Jun 21
|Front Royal
Join lively seniors who strive to maintain flexibility, mobility, balance, and general good health through targeted movement for both stretching and strengthening purposes. You will strengthen your core muscles, lengthen your spine and improve your posture.
Registration is closed
See other eventsTime & Location
Jun 21, 2023, 4:30 PM – Aug 09, 2023, 5:15 PM
Front Royal, 18 W 6th St, Front Royal, VA 22630, USA
About the event
Join lively seniors who strive to maintain flexibility, mobility, balance, and general good health through targeted movement for both stretching and strengthening purposes. You will strengthen your core muscles, lengthen your spine and improve your posture.
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