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Senior Stretch & Strengthen

Wed, Jun 21

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Front Royal

Join lively seniors who strive to maintain flexibility, mobility, balance, and general good health through targeted movement for both stretching and strengthening purposes. You will strengthen your core muscles, lengthen your spine and improve your posture.

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Senior Stretch & Strengthen
Senior Stretch & Strengthen

Time & Location

Jun 21, 2023, 4:30 PM – Aug 09, 2023, 5:15 PM

Front Royal, 18 W 6th St, Front Royal, VA 22630, USA

About the event

Join lively seniors who strive to maintain flexibility, mobility, balance, and general good health through targeted movement for both stretching and strengthening purposes. You will strengthen your core muscles, lengthen your spine and improve your posture.

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